Weigh In record (no journal entry) for 08 May 2017
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132.8 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2017:
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1196 kcal
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Fat: 38.28g | Prot: 132.65g | Carb: 91.34g.
Breakfast: Blueberries, General Mills Cheerios, Publix Skim Milk, Kraft Velveeta Queso Blanco Slice, SweetLeaf 100% Natural Stevia Sweetener, Publix Skim Milk, Coffee, Egg White, easy ranch chicken. Lunch: Maple Grove Farms Sugar Free Syrup, Trader Joe's Organic Kiwi, Country Crock Light Butter, Fresh & Easy California Blend Vegetables, Kroger Boneless Pork Loin Chops, Coffee, Publix Skim Milk, Great Value Fat Free Sour Cream. Dinner: Maple Grove Farms Sugar Free Syrup, Coffee, Blueberries, Country Crock Light Butter, Fresh & Easy California Blend Vegetables, easy ranch chicken. more...
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losing 5.6 lb a week
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