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darn bday party. gained near 10 in 2 days. hoping it comes off quick.
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363.4 lb
Lost so far: 9.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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2069 kcal
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Fat: 86.98g | Prot: 199.26g | Carb: 129.47g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Tyson Foods Fully Cooked Crispy Chicken Strips. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Stater Bros. Neopolitan Ice Cream, Dry Roasted Almonds (with Salt Added), Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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gaining 31.5 lb a week
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