Weigh In record (no journal entry) for 06 May 2017
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220.0 lb
Lost so far: 29.1 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1063 kcal
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Fat: 73.08g | Prot: 80.41g | Carb: 19.08g.
Breakfast: Kirkland Signature Boneless Skinless Chicken Thighs, Whipping Cream, Cheddar Cheese. Lunch: Heavy Cream, Sweet Onions, Beef Liver. Dinner: Whole Foods Market Boneless Skinless Chicken Thighs. Snacks/Other: Jif Creamy Peanut Butter, Land O'Lakes Heavy Whipping Cream, Hellmann's Real Mayonnaise, Celery. more...
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losing 21.0 lb a week
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 Comments
Nice surprise on the scale.
07 May 17 by member: Do Be Me
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