Weigh In record (no journal entry) for 05 May 2017
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134.4 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2017:
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1214 kcal
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Fat: 48.76g | Prot: 76.54g | Carb: 113.20g.
Breakfast: Publix Skim Milk, Publix Skim Milk, General Mills Cheerios, Polar Fuji Apple Slices, Kraft American Cheese Slice, SweetLeaf 100% Natural Stevia Sweetener, Egg White, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Jennie-O Turkey Burgers Original, Kraft Velveeta Queso Blanco Slice, Country Crock Light Butter, Idaho Spuds Potatoes, Great Value Fat Free Sour Cream, Coffee, Publix Skim Milk. Dinner: International Delight French Vanilla Coffee Creamer, Great Value Fat Free Sour Cream, Kraft Fat Free Ranch Salad Dressing, Publix Skim Milk, Coffee, Sargento Light Mozzarella String Cheese, Great Value Romaine Lettuce, Jennie-O Turkey Burgers Original. more...
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gaining 16.8 lb a week
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