Weigh In record (no journal entry) for 05 May 2017
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186.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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929 kcal
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Fat: 22.57g | Prot: 104.27g | Carb: 71.21g.
Breakfast: Boiled Egg, Harris Teeter Blueberries, Bob's Red Mill Gluten Free Oatmeal, Great Value Light Brown Sugar. Lunch: Strawberries, Perdue Short Cuts Carved Honey Roasted Chicken Breast. Snacks/Other: Vega Protein & Greens Berry. more...
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losing 2.8 lb a week
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