Weigh In record (no journal entry) for 25 February 2012
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193.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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1311 kcal
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Fat: 99.25g | Prot: 75.45g | Carb: 30.19g.
Breakfast: atkins vanilla. Lunch: jimmy dean, dill, onion, ground beef, olive, cheese, best foods, egg. Dinner: apple cider vinegar, garlic, collard, bacon, bacon grease, ham. Snacks/Other: advantage cookies, sugar free gum. more...
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2666 kcal
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Activities & Exercise:
Housework - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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