Weigh In record (no journal entry) for 25 February 2012
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285.0 lb
Lost so far: 18.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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2347 kcal
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Fat: 92.96g | Prot: 86.61g | Carb: 312.86g.
Breakfast: VIA Ready Brew - Iced Coffee (Lightly Sweetened), Sweet 'N Low, Milk (2% Lowfat with Added Vitamin A). Lunch: Crunch Bar (Miniature), Vanilla Cupcake & Cream Cheese Frosting Mix, Tater Tots (Regular), Ched 'R' Peppers, Chicago Dog. Dinner: Steam Fresh Green Beans Garlic Butter, Sausage Gravy, Mashed Potatoes (Whole Milk and Butter Added), Cream Style Yellow Corn (Fat Added in Cooking), Fried Chicken Wing No Coating (Skin Eaten), Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). more...
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steady weight
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