Weigh In record (no journal entry) for 03 May 2017
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327.0 lb
Lost so far: 0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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544 kcal
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Fat: 13.10g | Prot: 18.45g | Carb: 79.02g.
Breakfast: Pears, Oranges, Egg Beaters Egg Beaters - Southwestern Style, Red chili pepper spread Something Special, Jimmy Dean Turkey Sausage Links, Oscar Mayer Turkey Bacon (15g), Nature's Own Light Honey Wheat Bread, Bananas. Lunch: Vinegar, Roma Tomatoes. Snacks/Other: Skinny Pop Popcorn (Package). more...
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losing 3.5 lb a week
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Reptile558's weight history
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