kespey's Journal, 02 May 2017

Weigh In record (no journal entry) for 02 May 2017
145.2 lb Lost so far: 89.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2017:
1378 kcal Fat: 41.09g | Prot: 61.80g | Carb: 197.34g.   Breakfast: Coffee (Brewed From Grounds), Califa Farms Barista Blend Almond Milk, Ghirardelli Sweet Ground Chocolate & Cocoa, Egg, Sausage & Cheese Burrito. Lunch: Califa Farms Barista Blend Almond Milk, Coffee (Brewed From Grounds), Wonderful Halos Mandarin Oranges, Steak Sandwich on Roll. Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chipotle Mexican Grill Chipotle Mexican Grill Chipotle Mexican Grill Steak, Chipotle Mexican Grill Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Chipotle Mexican Grill Cheese. Snacks/Other: Raspberries, Talenti Chocolate Sorbetto, Starbucks Nonfat Mocha Frappuccino (Grande), Bananas, Califa Farms Barista Blend Almond Milk, Coffee (Brewed From Grounds). more...
losing 2.8 lb a week



     
 

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