Weigh In record (no journal entry) for 02 May 2017
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134.6 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2017:
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1197 kcal
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Fat: 67.49g | Prot: 65.05g | Carb: 87.89g.
Breakfast: Blueberries, Publix Skim Milk, Chicken Sandwich, Kraft Velveeta Queso Blanco Slice, Egg White, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Lunch: SweetLeaf 100% Natural Stevia Sweetener, Great Value Fat Free Sour Cream, Mission Foods White Corn Tortilla, Kraft Velveeta Queso Blanco Slice, Hormel Spam Classic, Coffee, Calavo Avocado. Dinner: SweetLeaf 100% Natural Stevia Sweetener, Raspberries, Great Value Fat Free Sour Cream, Publix Skim Milk, Aunt Millie's 35 Calorie Honey Wheat Bread, Coffee, Kraft Velveeta Queso Blanco Slice, Bratwurst. more...
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losing 11.2 lb a week
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