Weigh In record (no journal entry) for 24 February 2012
|
150.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2012:
|
1353 kcal
|
Fat: 76.63g | Prot: 94.14g | Carb: 55.27g.
Breakfast: monterey jack cheese, egg, butter, mushroom, red pepper, Onions. Lunch: celery, mozzarella cheese slice, Turkey, Atkins peanut butter bar. Dinner: Vodka, Brown and Wild Rice, broccoli, chicken breast, butter. Snacks/Other: Oil Popped White Popcorn, mixed nuts. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeudi's weight history
|