Weigh In record (no journal entry) for 01 May 2017
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136.2 lb
Lost so far: 71.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 May 2017:
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1194 kcal
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Fat: 53.22g | Prot: 45.92g | Carb: 135.53g.
Breakfast: Publix Skim Milk, SweetLeaf 100% Natural Stevia Sweetener, Coffee, avocado, bacon, banana, egg pancake. Lunch: Aunt Millie's 35 Calorie Honey Wheat Bread, Thin 'N Trim Cooked Ham, Polar Fuji Apple Slices, Great Value Fat Free Sour Cream, Coffee, Kraft Velveeta Queso Blanco Slice. Dinner: Publix Skim Milk, Kraft Velveeta Queso Blanco Slice, Doritos Cool Ranch Tortilla Chips, Frieda's Extra Firm Tofu, Kraft American Cheese Slice, Keebler Mini Graham Cracker Pie Crust, Coffee. more...
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gaining 8.4 lb a week
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