Weigh In record (no journal entry) for 07 March 2010
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125.8 lb
Lost so far: 6.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2010:
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1257 kcal
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Fat: 42.49g | Prot: 43.09g | Carb: 181.45g.
Breakfast: Oatmeal Cookies (Without Raisins), Chewy Trail Mix Bars - Fruit & Nut, Coffee with Skim Milk. Lunch: Tortilla Corn Chips. Dinner: Sugar Free Creamsicle, healthy choice roasred red pepper marinara, 100% Grated Parmesan Cheese, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
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2025 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Standing - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 40.6 lb a week
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