Weigh In record (no journal entry) for 27 April 2017
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202.0 lb
Lost so far: 12.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2017:
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1040 kcal
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Fat: 30.00g | Prot: 51.00g | Carb: 138.00g.
Breakfast: Heinz Tomato Ketchup, Egg Whites International 100% Egg Whites. Lunch: Taco Bell Fresco Crunchy Taco - Beef, Golden Corral Homestyle Yeast Rolls, Burger King Hamburger. more...
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3035 kcal
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Activities & Exercise:
Singing - 1 hour, Cooking - 1 hour, Reading - 2 hours, Stretching (yoga) - 30 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Driving - 1 hour, Grocery Shopping - 1 hour. more...
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steady weight
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