Weigh In record (no journal entry) for 26 April 2017
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326.5 lb
Lost so far: 0 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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471 kcal
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Fat: 20.80g | Prot: 24.55g | Carb: 53.12g.
Lunch: Nature's Own Light Honey Wheat Bread, Sargento Reduced Fat Swiss Cheese Slices, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Kraft Singles 2% Milk American Cheese Slices. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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losing 13.3 lb a week
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Reptile558's weight history
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