Weigh In record (no journal entry) for 25 April 2017
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144.0 lb
Lost so far: 67.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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971 kcal
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Fat: 29.08g | Prot: 45.37g | Carb: 137.75g.
Breakfast: Turkey Chili. Dinner: Trader Joe's Turkey Chili with Beans, Navels Oranges. Snacks/Other: American Licorice Original Red Twists Redvines Licorice, Buttered Popcorn Popped in Oil, Raspberries. more...
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losing 1.8 lb a week
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ryleemaya's weight history
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