| May 2024 |
| Sun 5th: |
687 *
|
46%
|
fat: 34.94g |
| |
protein: 47.58g |
| |
carbs: 41.77g |
|
-
|
-
|
| Sat 4th: |
627 *
|
42%
|
fat: 28.94g |
| |
protein: 38.58g |
| |
carbs: 55.27g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
483 *
|
32%
|
fat: 16.52g |
| |
protein: 28.50g |
| |
carbs: 51.39g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
287 *
|
19%
|
fat: 15.94g |
| |
protein: 22.58g |
| |
carbs: 8.77g |
|
-
|
-
|
| Wed 21st: |
827 *
|
55%
|
fat: 38.69g |
| |
protein: 81.58g |
| |
carbs: 36.77g |
|
-
|
-
|
| Fri 16th: |
644 *
|
43%
|
fat: 21.63g |
| |
protein: 35.66g |
| |
carbs: 71.54g |
|
-
|
-
|
| Thu 15th: |
497 *
|
33%
|
fat: 13.44g |
| |
protein: 48.58g |
| |
carbs: 44.77g |
|
-
|
-
|
| Sun 11th: |
1974 *
|
132%
|
fat: 77.88g |
| |
protein: 83.16g |
| |
carbs: 238.54g |
|
-
|
-
|
| Sat 10th: |
513 *
|
34%
|
fat: 16.56g |
| |
protein: 25.76g |
| |
carbs: 64.30g |
|
-
|
-
|
| Fri 9th: |
400 *
|
27%
|
fat: 15.03g |
| |
protein: 13.98g |
| |
carbs: 51.81g |
|
-
|
-
|
| Thu 8th: |
470 *
|
31%
|
fat: 21.29g |
| |
protein: 13.67g |
| |
carbs: 56.71g |
|
-
|
-
|
| Wed 7th: |
360 *
|
24%
|
fat: 20.91g |
| |
protein: 28.87g |
| |
carbs: 9.16g |
|
-
|
-
|
| Tue 6th: |
1498 *
|
100%
|
fat: 70.66g |
| |
protein: 121.60g |
| |
carbs: 93.21g |
|
-
|
-
|
| Mon 5th: |
700 *
|
47%
|
fat: 30.41g |
| |
protein: 43.87g |
| |
carbs: 58.16g |
|
-
|
-
|
| Sat 3rd: |
1806 *
|
120%
|
fat: 75.82g |
| |
protein: 127.41g |
| |
carbs: 165.40g |
|
-
|
-
|
| Fri 2nd: |
1185 *
|
79%
|
fat: 49.17g |
| |
protein: 57.89g |
| |
carbs: 124.58g |
|
-
|
-
|
| Thu 1st: |
1148 *
|
77%
|
fat: 56.00g |
| |
protein: 66.00g |
| |
carbs: 96.25g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
410 *
|
27%
|
fat: 20.22g |
| |
protein: 24.55g |
| |
carbs: 29.13g |
|
-
|
-
|
| Tue 30th: |
1022 *
|
68%
|
fat: 38.19g |
| |
protein: 64.58g |
| |
carbs: 103.77g |
|
-
|
-
|
| Mon 29th: |
1453 *
|
97%
|
fat: 50.57g |
| |
protein: 108.77g |
| |
carbs: 137.91g |
|
-
|
-
|
