Weigh In record (no journal entry) for 25 April 2017
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135.0 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2017:
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1199 kcal
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Fat: 31.50g | Prot: 50.43g | Carb: 183.09g.
Breakfast: A&W Diet Cream Soda, Publix Skim Milk, Gala Apples, Egg White, Kraft Velveeta Queso Blanco Slice, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Maple Grove Farms Sugar Free Syrup, Pillsbury Homestyle Original Pancakes. Lunch: Coffee, DiGiorno 200 Calorie Portions Cheese & Tomato Pizza. Dinner: SweetLeaf 100% Natural Stevia Sweetener, Lean Pockets Whole Grain Garlic Chicken White Pizza, Publix Skim Milk, Coffee, Polar Strawberry in Light Syrup. more...
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losing 12.6 lb a week
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