Weigh In record (no journal entry) for 24 April 2017
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136.8 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2017:
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1190 kcal
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Fat: 50.21g | Prot: 68.34g | Carb: 118.91g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Publix Skim Milk, DiGiorno 200 Calorie Portions Supreme Pizza, Coffee, Christopher Ranch Lightly Seasoned Roasted Garlic. Lunch: Perry's Ice Cream Light Peanut Butter Cup Ice Cream, Country Crock Light Butter, Frieda's Extra Firm Tofu, Great Value Fat Free Sour Cream, SweetLeaf 100% Natural Stevia Sweetener, French's Classic Yellow Mustard, Subway Processed American Cheese, Mission Foods White Corn Tortilla, Boar's Head Black Forest Deli Ham, Minced Garlic, Great Value Fat Free Sour Cream, Coffee, International Delight French Vanilla Coffee Creamer, Trader Joe's Persian Cucumber. Dinner: Spartan Center Cut Bacon, Ball Park Turkey Hot Dogs, Old El Paso Thick n' Chunky Salsa - Hot, Mission Foods White Corn Tortilla, Great Value Fat Free Sour Cream, Kraft Velveeta Queso Blanco Slice, Naturegg Eggs, International Delight French Vanilla Coffee Creamer, Minced Garlic, Great Value Fat Free Sour Cream, Trader Joe's Persian Cucumber, Coffee. more...
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gaining 7.0 lb a week
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