Weigh In record (no journal entry) for 24 April 2017
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132.1 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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353 kcal
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Fat: 6.81g | Prot: 16.18g | Carb: 58.51g.
Breakfast: Чай, Геркулес Овсяные Хлопья. Lunch: Нижегородский Хлеб Паляница Украинская, Капуста Тушеная с Мясом. Snacks/Other: Красное Яблоко. more...
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losing 0.2 lb a week
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avaltaira's weight history
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