| February 2023 |
| Thu 9th: |
580 *
|
39%
|
fat: 26.20g |
| |
protein: 35.95g |
| |
carbs: 50.74g |
|
-
|
-
|
| Wed 8th: |
1353 *
|
90%
|
fat: 68.95g |
| |
protein: 59.50g |
| |
carbs: 125.88g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
916 *
|
61%
|
fat: 51.53g |
| |
protein: 17.77g |
| |
carbs: 96.62g |
|
-
|
-
|
| September 2022 |
| Fri 9th: |
359 *
|
24%
|
fat: 29.12g |
| |
protein: 19.13g |
| |
carbs: 4.18g |
|
-
|
-
|
| Thu 8th: |
1687 *
|
112%
|
fat: 74.78g |
| |
protein: 84.07g |
| |
carbs: 168.09g |
|
-
|
-
|
| May 2022 |
| Mon 2nd: |
335 *
|
22%
|
fat: 14.46g |
| |
protein: 18.22g |
| |
carbs: 29.60g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
516 *
|
34%
|
fat: 33.04g |
| |
protein: 18.42g |
| |
carbs: 38.25g |
|
-
|
-
|
| Wed 19th: |
571 *
|
38%
|
fat: 37.56g |
| |
protein: 26.78g |
| |
carbs: 35.11g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
426 *
|
28%
|
fat: 24.83g |
| |
protein: 30.59g |
| |
carbs: 20.22g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
677 *
|
45%
|
fat: 36.16g |
| |
protein: 51.57g |
| |
carbs: 43.13g |
|
-
|
-
|
| Mon 25th: |
1738 *
|
116%
|
fat: 83.49g |
| |
protein: 80.91g |
| |
carbs: 165.45g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
912 *
|
61%
|
fat: 26.55g |
| |
protein: 42.65g |
| |
carbs: 129.34g |
|
-
|
-
|
| Sun 6th: |
308 *
|
21%
|
fat: 13.28g |
| |
protein: 16.25g |
| |
carbs: 31.86g |
|
-
|
-
|
| April 2021 |
| Sat 10th: |
310 *
|
21%
|
fat: 12.37g |
| |
protein: 18.59g |
| |
carbs: 32.17g |
|
670*
|
 360
|
| Fri 9th: |
-
|
-
|
|
1673*
|
-
|
| Thu 8th: |
-
|
-
|
|
1710*
|
-
|
| Wed 7th: |
-
|
-
|
|
1770*
|
-
|
| Tue 6th: |
-
|
-
|
|
1650*
|
-
|
| Mon 5th: |
-
|
-
|
|
1668*
|
-
|
| Sun 4th: |
-
|
-
|
|
1622*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1581*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1619*
|
-
|
| Thu 1st: |
-
|
-
|
|
1728*
|
-
|
| March 2021 |
| Wed 31st: |
-
|
-
|
|
1702*
|
-
|
| Tue 30th: |
-
|
-
|
|
1678*
|
-
|
| Mon 29th: |
-
|
-
|
|
1746*
|
-
|
| Sun 28th: |
-
|
-
|
|
1529*
|
-
|
| Sat 27th: |
-
|
-
|
|
1528*
|
-
|
| Fri 26th: |
-
|
-
|
|
1775*
|
-
|
| Thu 25th: |
-
|
-
|
|
1815*
|
-
|
| Wed 24th: |
-
|
-
|
|
1613*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1610*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1670*
|
-
|
