Weigh In record (no journal entry) for 20 February 2012
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272.0 lb
Lost so far: 45.7 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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342 kcal
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Fat: 17.55g | Prot: 12.33g | Carb: 44.51g.
Lunch: Unsalted Peanuts, 3-Color Deli Coleslaw, Raisins, Extra Virgin Olive Oil, Tap Water, Select Harvest Light Southwestern Style Vegetable Soup. more...
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gaining 2.4 lb a week
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