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hari ini turun 0,2 harus lebih semangat lagi yess😍😍😍
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151.5 lb
Lost so far: 5.1 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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214 kcal
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Fat: 3.14g | Prot: 12.74g | Carb: 35.52g.
Lunch: Roti Gandum. Dinner: Roti Gandum, Herbalife Shake. Snacks/Other: Air Putih 750Ml Pure It. more...
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losing 4.6 lb a week
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 Comments
diet hari ke 8 ini.. malah gak nafsu makan sm sekali😔😔😔kebayang makanan yg enak2 nih
15 Apr 17 by member: kristiyanclub
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15 Apr 17 by member: ayalarasati
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Upss.. kemarin diet hari ke 9.. thankyou mb aya
16 Apr 17 by member: kristiyanclub
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