Weigh In record (no journal entry) for 17 February 2012
|
173.0 lb
Lost so far: 27.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2012:
|
943 kcal
|
Fat: 58.44g | Prot: 81.32g | Carb: 25.37g.
Breakfast: red bell pepper, heavy cream, splenda, coffee, margarine, muenster cheese, onion, egg. Lunch: zaxby's chicken tenders. Snacks/Other: string cheese, atkins chocolate shake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rannaryan's weight history
|