Weigh In record (no journal entry) for 10 April 2017
|
246.4 lb
Lost so far: 10.0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2017:
|
1080 kcal
|
Fat: 64.72g | Prot: 45.90g | Carb: 80.00g.
Breakfast: Burger King Sausage & Cheese Croissan'wich. Lunch: Fresh Pork Sausage, Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Fresh Pork Sausage, Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taxi2015's weight history
|