Weigh In record (no journal entry) for 15 February 2012
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171.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2012:
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728 kcal
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Fat: 36.80g | Prot: 49.33g | Carb: 51.09g.
Dinner: natures pride, cheese, turkey breast. Snacks/Other: almond. more...
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losing 2.3 lb a week
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heel1313's weight history
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