Weigh In record (no journal entry) for 09 April 2017
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134.0 lb
Lost so far: 3.8 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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1807 kcal
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Fat: 52.40g | Prot: 134.90g | Carb: 209.01g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Fairlife 2% Milk. Lunch: Frigo Cheese Heads Light String Cheese, Boca Original Vegan Veggie Burgers, Tofurky Spinach Pesto Sausage, Driscoll's Blackberries, Skittles Sour Skittles. Dinner: Fairlife 2% Milk, Frigo Cheese Heads Light String Cheese, Driscoll's Blueberries, Granulated Sugar, Quaker Old Fashioned Oats. more...
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losing 2.3 lb a week
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