Weigh In record (no journal entry) for 09 April 2017
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135.4 lb
Lost so far: 72.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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393 kcal
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Fat: 16.67g | Prot: 18.28g | Carb: 41.79g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Sugar, Silk Unsweetened Cashew Milk, Publix Red Seedless Grapes, Trader Joe's Brown Cage Free Eggs (Large), Kraft Velveeta Queso Blanco Slice, Maple Grove Farms Sugar Free Syrup, Hungry Jack Complete Buttermilk Pancake and Waffle Mix, Spartan Center Cut Bacon. more...
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gaining 8.4 lb a week
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