Weigh In record (no journal entry) for 08 April 2017
|
331.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2017:
|
360 kcal
|
Fat: 5.48g | Prot: 32.90g | Carb: 49.17g.
Breakfast: Dole Tropical Fruit in Light Syrup, Breakstone's Fat Free Small Curd Cottage Cheese. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Nature's Own Light Honey Wheat Bread, Sargento Reduced Fat Swiss Cheese Slices. Snacks/Other: Bananas. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|