Weigh In record (no journal entry) for 05 April 2017
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134.4 lb
Lost so far: 3.4 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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1785 kcal
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Fat: 49.26g | Prot: 134.62g | Carb: 212.50g.
Breakfast: Coffee (Brewed From Grounds), Fairlife 2% Milk, Granulated Sugar. Lunch: Atkins Lift Protein Drink - Berry, Jell-O Sugar Free Cherry, Ancient Nutrition Bone Broth Protein, Boca Original Vegan Veggie Burgers. Dinner: Snyder's of Hanover Mini Pretzels, Snyder's of Hanover Mini Pretzels, Jimmy John's #12 Beach Club, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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gaining 7.0 lb a week
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