Weigh In record (no journal entry) for 05 April 2017
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165.8 lb
Lost so far: 23.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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623 kcal
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Fat: 23.29g | Prot: 33.58g | Carb: 73.68g.
Breakfast: Banane, Nestlé Yaourt à la Grecque, Café Expresso. Lunch: Carottes Cuites, Pomme de Terre, Blanc de Poulet Grillé Rôti ou Cuit au Four. more...
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losing 7.7 lb a week
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Comments
Mon post ne devait pas aller sur ton mur 😉 C'est n'importe quoi la nouvelle mise à jour 😈😈😈
05 Apr 17 by member: fatfunnyfred
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