Weigh In record (no journal entry) for 04 April 2017
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166.9 lb
Lost so far: 22.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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939 kcal
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Fat: 30.63g | Prot: 70.16g | Carb: 89.83g.
Breakfast: Café Expresso, Café Expresso. Lunch: Bonduelle Céleris Râpés, Carrefour Tomates Cerises Italie, Blanc de Poulet Grillé Rôti ou Cuit au Four. Dinner: Pommes de Terre Sautées, Endives Braisées, Monique Ranou Filet de Dinde Doré au Four. Snacks/Other: St Michel Madeleines Longues au Chocolat, Carrefour Chocolat Noir 60%, Sojasun Dessert Chocolat. more...
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gaining 1.5 lb a week
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