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no logro bajar
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216.8 lb
Lost so far: 6.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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1039 kcal
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Fat: 54.92g | Prot: 105.79g | Carb: 25.31g.
Breakfast: Café con Leche Descremada, Tomates Rojos, Salami de Cerdo (Seco o Duro). Lunch: Snowpeas (Vaina de Guisante), Muslos de Pollo (Asados o Cocidos). Dinner: Chicken Breast. Snacks/Other: Salchicha de Viena. more...
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gaining 0.5 lb a week
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