michicrv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 15th: 1186 * 66%
fat: 42.30g
|
protein: 63.31g
|
carbs: 97.06g
- -
Thu 4th: 322 * 18%
fat: 16.55g
|
protein: 8.28g
|
carbs: 34.09g
- -
November 2022
Tue 15th: 639 * 36%
fat: 27.28g
|
protein: 48.50g
|
carbs: 51.33g
- -
February 2022
Tue 22nd: 1669 * 93%
fat: 94.49g
|
protein: 94.67g
|
carbs: 120.81g
- -
Mon 21st: 1640 * 164%
fat: 54.12g
|
protein: 87.27g
|
carbs: 201.24g
- -
November 2021
Wed 10th: 405 * 40%
fat: 13.89g
|
protein: 21.67g
|
carbs: 50.30g
- -
September 2020
Tue 22nd: 817 * 82%
fat: 0.00g
|
protein: 1.76g
|
carbs: 17.73g
- -
Thu 17th: 975 * 98%
fat: 26.39g
|
protein: 59.83g
|
carbs: 132.25g
- -
Wed 16th: 731 * 73%
fat: 34.31g
|
protein: 60.98g
|
carbs: 43.14g
- -
Mon 14th: 526 * 53%
fat: 27.97g
|
protein: 54.42g
|
carbs: 25.70g
- -
Wed 9th: 902 * 90%
fat: 38.09g
|
protein: 87.25g
|
carbs: 59.73g
- -
Tue 8th: 973 * 97%
fat: 53.80g
|
protein: 62.97g
|
carbs: 48.07g
- -
Mon 7th: 474 * 47%
fat: 17.48g
|
protein: 37.44g
|
carbs: 54.13g
- -
Sun 6th: 1661 * 166%
fat: 71.76g
|
protein: 99.42g
|
carbs: 187.97g
- -
Sat 5th: 872 * 87%
fat: 40.35g
|
protein: 83.36g
|
carbs: 49.10g
- -
Fri 4th: 586 * 59%
fat: 22.25g
|
protein: 48.17g
|
carbs: 52.22g
- -
Thu 3rd: 976 * 98%
fat: 47.36g
|
protein: 52.27g
|
carbs: 93.19g
- -
Wed 2nd: 930 * 93%
fat: 48.28g
|
protein: 76.34g
|
carbs: 63.31g
- -
August 2020
Mon 31st: 978 * 98%
fat: 50.38g
|
protein: 95.48g
|
carbs: 45.38g
- -
Sun 30th: 1082 * 108%
fat: 65.24g
|
protein: 52.91g
|
carbs: 79.88g
- -

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