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pingin coba diet mayo biar cpt turun nih bb., celanaku sampe sobek😢😢😢
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158.7 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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1169 kcal
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Fat: 45.25g | Prot: 77.49g | Carb: 112.40g.
Lunch: Bakso dengan Saus (Campuran). Dinner: Kerupuk Makanan Ringan, Selada Daun Hijau, Hati Ayam, Tempe Goreng, Nasi Putih. Snacks/Other: Kuah/Kaldu Daging Sapi (Kalengan), Roti, Roti. more...
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steady weight
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