Weigh In record (no journal entry) for 02 April 2017
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136.4 lb
Lost so far: 1.4 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1841 kcal
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Fat: 51.74g | Prot: 134.98g | Carb: 215.84g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Fairlife 2% Milk. Lunch: Smucker's Red Raspberry Jam, Boca Original Vegan Veggie Burgers, Tofurky Spinach Pesto Sausage, Darigold 2% Milkfat Cottage Cheese, Ancient Nutrition Bone Broth Protein, Progresso Vegetable Classics Garden Vegetable Soup. Dinner: Ancient Nutrition Bone Broth Protein, Eggland's Best Large Grade A Eggs, Nissin Top Ramen Oriental Flavor Oodles of Noodles Soup. Snacks/Other: Harvest Snaps Lentil Bean Tomato Basil, Starburst Original Fruit Chews, Skittles Original (Fun Size). more...
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gaining 2.8 lb a week
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