Weigh In record (no journal entry) for 01 April 2017
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134.2 lb
Lost so far: 73.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2017:
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1198 kcal
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Fat: 57.36g | Prot: 82.98g | Carb: 113.92g.
Breakfast: Aunt Millie's 35 Calorie Honey Wheat Bread, Oscar Mayer Selects Turkey Hot Dog, Egg White, Kraft Velveeta Queso Blanco Slice, Wonderful Halos Mandarin Oranges, International Delight French Vanilla Coffee Creamer, Southern Grove 100 Calorie Pack Almonds, ShopRite Skim Milk, Coffee. Lunch: Kroger Fat Free Sour Cream, Aunt Millie's 35 Calorie Honey Wheat Bread, Subway Processed American Cheese, Costco Ground Beef 88/12, Coffee, International Delight French Vanilla Coffee Creamer. Dinner: Kroger Fat Free Sour Cream, French's Honey Mustard, Aunt Millie's 35 Calorie Honey Wheat Bread, Kraft Velveeta Queso Blanco Slice, Yves Veggies Meatless Hot Dog, General Mills Bugles Original. more...
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steady weight
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