Weigh In record (no journal entry) for 31 March 2017
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134.2 lb
Lost so far: 73.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2017:
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1196 kcal
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Fat: 53.31g | Prot: 77.20g | Carb: 113.17g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Country Crock Light Butter, Healthy Life Light English Muffins, Oscar Mayer Selects Turkey Hot Dog, Coffee, Trader Joe's Brown Cage Free Eggs (Large), Kraft Velveeta Queso Blanco Slice, ShopRite Skim Milk. Lunch: International Delight French Vanilla Coffee Creamer, Coffee, Great Value Shredded Mozzarella Cheese, New England Clam Chowder. Dinner: ShopRite Skim Milk, Coffee, Whole Foods Market Stevia, Yves Veggies Meatless Hot Dog, Kraft Velveeta Queso Blanco Slice, French's Honey Mustard, Kroger Fat Free Sour Cream, Aunt Millie's 35 Calorie Honey Wheat Bread, DiGiorno 200 Calorie Portions Cheese & Tomato Pizza, Kraft Velveeta Queso Blanco Slice. more...
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losing 2.1 lb a week
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