Weigh In record (no journal entry) for 29 March 2017
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134.8 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2017:
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1200 kcal
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Fat: 53.94g | Prot: 72.52g | Carb: 115.17g.
Breakfast: International Delight French Vanilla Coffee Creamer, Kraft Velveeta Queso Blanco Slice, Healthy Life Light English Muffins, Costco Ground Beef 88/12, Coffee, Country Crock Light Butter. Lunch: ShopRite Skim Milk, Grove Square Caramel Cappuccino K Cup, Chicken Vegetable Soup (Canned, Condensed). Dinner: Aunt Millie's 35 Calorie Honey Wheat Bread, French's Honey Mustard, ShopRite Skim Milk, Kroger Fat Free Sour Cream, Kraft Velveeta Queso Blanco Slice, International Delight French Vanilla Coffee Creamer, Coffee, Hill Country Fare Turkey Hot Dogs. Snacks/Other: Tap Water. more...
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steady weight
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