Weigh In record (no journal entry) for 28 March 2017
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326.5 lb
Lost so far: 0 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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396 kcal
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Fat: 13.45g | Prot: 15.80g | Carb: 57.87g.
Lunch: Kraft Singles Fat Free American Cheese Slices, Nature's Own Light Honey Wheat Bread, Hillshire Farm Honey Ham. Snacks/Other: Grapefruit, Miss Vickie's Sea Salt & Vinegar Potato Chips. more...
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losing 2.0 lb a week
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Reptile558's weight history
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