Weigh In record (no journal entry) for 01 March 2010
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132.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2010:
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2010 kcal
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Fat: 80.94g | Prot: 75.67g | Carb: 252.77g.
Breakfast: Almonds, Wasabi & Soy Sauce, Vita Craves Sour Gummies Multivitamin, Coffee with Skim Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: Nacho Cheese Chips, Pineapple Pleasure Smoothie (20 oz), Pirate's Booty Puffed Rice and Corn Snack. Dinner: creamsicle, fudgsicle, spinach salad, biscuits pillsbury, samoas, salmon. more...
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2054 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 6 hours and 35 minutes, Sitting - 6 hours and 25 minutes, Standing - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 30 minutes. more...
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losing 5.6 lb a week
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