heel1313's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
173.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
1755 kcal Fat: 83.92g | Prot: 120.50g | Carb: 125.56g.   Breakfast: nature's pride, cheese, Egg. Lunch: cheese, chicken breast, 0% Fat Greek Yogurt - Plain, Ranch Salad Dressing. Dinner: pepperoni pizza. more...
steady weight

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