Weigh In record (no journal entry) for 27 March 2017
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164.0 lb
Lost so far: 126.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1217 kcal
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Fat: 53.24g | Prot: 57.14g | Carb: 144.85g.
Breakfast: Pineapple, Publix Large Grade A Eggs. Lunch: Celery, V8 Original 100% Vegetable Juice (5.5 oz), Morningstar Farms Veggie Grillers Original. Snacks/Other: Dried Prune, Klondike Heath Ice Cream Bar, Activia Vanilla Yogurt, Blue Diamond Bold Wasabi & Soy Sauce Almonds, gum Wrigley's Extra Spearmint, The Ginger People Ginger Chews, Mountain Dew Diet Mountain Dew. more...
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gaining 1.8 lb a week
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