Weigh In record (no journal entry) for 26 March 2017
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135.2 lb
Lost so far: 72.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1198 kcal
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Fat: 64.10g | Prot: 57.75g | Carb: 105.29g.
Breakfast: Country Crock Light Butter, Coffee, Egg White, Kraft Velveeta Queso Blanco Slice, ShopRite Skim Milk, Protein Supplement Powder, International Delight French Vanilla Coffee Creamer, DiGiorno 200 Calorie Portions Chicken with Peppers & Onions Pizza. Lunch: ShopRite Skim Milk, Reese Prepared Horseradish, Country Crock Light Butter, Noodles & Company Sauteed Shrimp, Noodles & Company Thai Curry Soup (Small), Noodles & Company Side Caesar Salad, Coffee. Dinner: Bratwurst, Coffee, International Delight French Vanilla Coffee Creamer, Kraft Velveeta Queso Blanco Slice, Aunt Millie's 35 Calorie Honey Wheat Bread, Kroger Fat Free Sour Cream. more...
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gaining 1.4 lb a week
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