Weigh In record (no journal entry) for 24 March 2017
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136.2 lb
Lost so far: 71.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2017:
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1167 kcal
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Fat: 32.31g | Prot: 63.65g | Carb: 149.28g.
Breakfast: ShopRite Skim Milk, Grove Square Caramel Cappuccino K Cup, Trader Joe's Brown Cage Free Eggs (Large), Priano Lady Fingers, California Rolls. Lunch: Totino's Combination Pizza Rolls, Priano Lady Fingers, Protein Supplement Powder, ShopRite Skim Milk, International Delight French Vanilla Coffee Creamer, Coffee. Dinner: ShopRite Skim Milk, International Delight French Vanilla Coffee Creamer, Coffee, Coffee, International Delight French Vanilla Coffee Creamer, ham & veggies crock pot. more...
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losing 2.8 lb a week
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