Weigh In record (no journal entry) for 23 March 2017
|
166.4 lb
Lost so far: 23.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2017:
|
231 kcal
|
Fat: 11.97g | Prot: 4.67g | Carb: 26.11g.
Breakfast: Croissants au Beurre. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flo flo laure dubois's weight history
|