Weigh In record (no journal entry) for 20 March 2017
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166.7 lb
Lost so far: 22.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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687 kcal
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Fat: 23.06g | Prot: 62.91g | Carb: 55.35g.
Breakfast: Banane, Nestlé Yaourt à la Grecque, Café Expresso. Lunch: Leader Price Mes Legumes Vapeur Selection Maraichere, Viande de Dinde (Cuite, Rôtie). Snacks/Other: Aptonia Barre Protéinée Vanille Brownie. more...
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losing 6.9 lb a week
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flo flo laure dubois's weight history
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