Weigh In record (no journal entry) for 19 March 2017
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279.1 lb
Lost so far: 8.9 lb.
Still to go: 81.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 March 2017:
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1528 kcal
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Fat: 85.57g | Prot: 76.61g | Carb: 121.40g.
Breakfast: Dare Cabaret Crisp & Buttery Crackers, Strawberries, Dannon Oikos Triple Zero - Strawberry. Lunch: Watermelon, Kozy Shack Original Rice Pudding, Lay's Classic Potato Chips (28.3g), Kraft Easy Cheese Sharp Cheddar, Oscar Mayer Bun-Length Beef Franks. Dinner: Sara Lee Whole Grain White Bread, Swiss Cheese, Hillshire Farm Honey Ham. more...
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steady weight
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