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A gandaia de ontem cobrando seu preço...
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179.9 lb
Lost so far: 84.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2017:
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1114 kcal
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Fat: 34.92g | Prot: 41.97g | Carb: 156.97g.
Breakfast: Ipanema Queijo Branco Light, Pão Francês, Manteiga (com Sal), Café com Açúcar, Elegê Leite Desnatado. Lunch: Pepsi H2OH Limoneto, Frimesa Medalhão de Peito de Frango, Farofa de Ovo, Feijoada, Arroz Branco (Cozido). Dinner: Qualitá Uva sem Sementes, Kibon Sorvete de Flocos. more...
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2126 kcal
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Activities & Exercise:
Hiking - 14 minutes, Driving - 10 minutes, Resting - 19 hours and 6 minutes, Sleeping - 4 hours and 30 minutes. more...
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gaining 15.4 lb a week
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