go49erss's Journal, 26 February 2010

194.0 lb Lost so far: 10.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

792 kcal

Fat: 20.27g | Prot: 89.00g | Carb: 94.83g.   Breakfast: Baby-cut California Carrots, Zucchini, Ultra Weight Loss Shake - Strawberries and Cream. Dinner: tomato, cucumber, garden fresh iceberg garden, kfc grilled chicken breast. Snacks/Other: Healthy Pop Kettle Corn, Sugar Free Lime Gelatin. more...

2559 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...